Entitled "The Importance of Mental Health," GCMHP conducted an awareness session for women

GCMHP conducted an awareness session for women entitled "The Importance of Mental Health," with the participation of 35 women, as part of its ongoing efforts to raise awareness about mental health and promote the importance of psychological support within the community.

The session aimed to enhance participants' awareness of the importance of mental health and encourage them to seek psychological support. Key topics covered included: What is mental health and why is it important? Is psychological stress a burden borne by one shoulder or many? How to cope with stress, simple methods for dealing with psychological stress, and self-care during stressful situations.

The session witnessed significant interaction and interest from the participants, who raised numerous questions related to mental health disorders. Some women also shared life experiences that led them to consider seeking psychological help for the first time.

At the end of the session, the psychological services offered by the program were explained, with an emphasis on the free and confidential nature of psychological consultations available through the free number: 1800222333.