The GCMHP Department
of Training and Scientific has started on Sunday, September 25, 2022, has started the first self-care and stress management session, in which 14
media women participated,
This session is one of
7 other session that target women and men working in media a variety of media
organizations across the Gaza Strip.
The purpose of these
training activities, which are provided by several psychologists, is to provide
the participants with self-care and stress management techniques which can help
them in their personal and professional lives.
The sessions include
practicing relation and breathing exercises.